Maca roots come in a variety of colors but the most prominent varieties are yellow, red, and black. Maca is grown at elevations of 3,800 to 4,800 meters above sea level in the Andes Mountains, of Peru. Each one has its own unique health properties.
Maca is considered a “Superfood” because of all its health oriented properties, during the growing process the Maca plant uniquely absorbs the rich nutrients in the soil to provide a “Superfood” that gives great balance to the body.
Maca contains 10% water, 59% carbohydrates, 10% to 14% protein, 8.5% dietary fiber. Also, 7 g (1 tablespoon) serving of maca powder contains 20 calories, 4 g carbohydrates, 1 g protein, and 0g fat.
Prepare delicious cakes / Blend into smoothies /Stir into fruit salad
Contains these Minerals: Calcium, potassium, iron, sodium, copper, and manganese.
Contains these Vitamins: Vitamin C, B6, and niacin.
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