Golden Berry has been known as a native Peruvian fruit are tropical super berries with high content of vitamin A and C. They give them antioxidant properties by drying the fruit, the water activity index – which refers to the amount of water in a food – is significantly lowered.
The foods with a low water activity have a much longer shelf life and are far less likely to spoil.
Golden berries are rich in antioxidants that help in reducing inflammation. If you suffer from arthritis, gout, muscle aches, chronic pain, or even hemorrhoids, anti-inflammatory compounds in the berries can soothe these conditions and improve overall health.
Goldenberries improve heart health by lowering inflammation of the arteries and blood vessels and preventing the development of atherosclerosis and coronary heart diseases. This effectively lowers blood pressure as well, which further decreases the symptoms of hypertension and gives relief to your heart.
Baked goods, stir into vegetable/fruit salad, snacks and drinks
Contains these Minerals: Phosphorus, calcium, potassium, iron, and magnesium.
Contains these Vitamins: Vitamin C, B, riboflavin thiamin, niacin, and beta-carotene.
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